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Tips to Buying a Quality Treadmill for your Home Gym
Written on 17 Nov, 2009 at 14:48 in Fitness & Exercise, Weight Loss Aids & Techniques | viewed times | 2 Comments
Join the Diet Network Community forum discussion on this post - (2) PostsBuying a home exercise and training treadmill can be such as an investment for some people. But it also offers its own set of benefits. Having a... (Continue reading)
The Five Benefits of Health, Fitness and Proper Diet
Written on 17 Nov, 2009 at 14:38 in Fitness & Exercise | viewed times | 0 Comments
Living a life of health and fitness may seem a huge sacrifice but the rewards are truly immeasurable. Not only will you be able to enjoy your life a little bit longer, you can also live it while looking good... (Continue reading)
In the News: Sex and Fitness – The connection between weight-loss and libido
Written on 5 Nov, 2009 at 9:24 in Featured Articles, Fitness & Exercise, News & Research | viewed times | 0 Comments
Join the Diet Network Community forum discussion on this post - (1) PostsA sex therapist’s new book looks to cast light on a lower profile benefit of dropping extra pounds “Sex is like chocolate cake,” says sex therapist Sue... (Continue reading)
Top 3 Excuses for Not Exercising – We All Use Them! What’s Yours?
Written on 5 Nov, 2009 at 7:53 in Fitness & Exercise | viewed times | 1 Comment
Join the Diet Network Community forum discussion on this post - (3) PostsMe, you, and your next door neighbor! At one time or another, usually more often than not, we make excuses for not exercising and this puts off... (Continue reading)
Easy Fitness Ideas for Busy Modern Moms Trying to Lose Weight
Written on 1 Nov, 2009 at 14:18 in Family Fun & Activities | viewed times | 1 Comment
One of the setbacks when you workout at home using exercise equipment is the difficulty to schedule a proper and regular fitness routine. This is particularly true to work or stay at home moms who have to juggle their time... (Continue reading)
Starting a New Exercise Program to Lose Weight? Here is Why Your Muscles are SO Sore!
Written on 11 Oct, 2009 at 9:29 in Advice for Dieting, Fitness & Exercise | viewed times | 0 Comments
As people age, they begin to complain more of pains in their muscles and joints. They seem to stiffen up with age, and such commonplace activities as bending over for the morning paper can make them wince. Such pain can grip... (Continue reading)
The Basics of Exercise and Training for the Newcomer to Cardio and Aerobic Fitness
Written on 11 Oct, 2009 at 9:18 in Fitness & Exercise | viewed times | 0 Comments
In following an exercise and training regimen, it is important that certain guidelines be followed in order to get more effective results. Knowing about exercise and training basics will provide the basis on what and what may not be considered... (Continue reading)
Basic Exercise And Training Factors – A Good Starting Point for a Beginner
Written on 8 Oct, 2009 at 9:07 in Fitness & Exercise | viewed times | 1 Comment
Effective exercise and training programs follow certain principles that allow it to help people keep fit. It may be known in various terms and is achieved through different means, but the basic principles behind exercise and fitness is always there.... (Continue reading)
Exercise and Cellulite and How These Two Affect Weight Loss
Written on 1 Oct, 2009 at 15:47 in Fitness & Exercise | viewed times | 0 Comments
Meet Michelle… an overweight, middle aged woman with a cellulite problem following weight loss When Michelle turned 45, she was 25 pounds overweight. By strict dieting, she shed the extra pounds, and continued to lose many additional pounds. In the process,... (Continue reading)
Lose Weight Having Fun… Bowling!
Written on 1 Oct, 2009 at 15:20 in Family Fun & Activities | viewed times | 0 Comments
Bowling is a game sport that can free up your emotions. It can also be used to relieve stress and tension. It is perfect to those who are constantly busy with their lives and are frequently bombarded with pressure-filling jobs.... (Continue reading)
Join the Diet Network Community forum discussion on this postArticles Members Rated as A+
- A Journal Entry a Day Keeps the Pounds Away
(5.00 out of 5) - How to Properly Read a Nutrition Label on Food Packaging (5.00 out of 5)
- Starting a New Exercise Program to Lose Weight? Here is Why Your Muscles are SO Sore! (5.00 out of 5)
- The Science of Appetite – A Big Issue is EATING FOOD SLOWLY! (5.00 out of 5)
- Diet 911 Eye Openers: Every Dieter Must Read This! (5.00 out of 5)
- A Journal Entry a Day Keeps the Pounds Away