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Permanent Weight Loss

New Research: To Eat Less, You Must Eat Slowly

Written on 30 Nov, 2009 at 12:48 in Permanent Weight Loss | viewed times | 0 Comments
New Research: To Eat Less, You Must Eat Slowly

The maternal advice was wise to eat more slowly: a new study suggests that devour food blocks the natural process of appetite control. “Most fast food hear that promotes excessive food consumption and obesity, and some studies supported this idea,” said... (Continue reading)

The Holidays are Coming… Eat Healthy & Maintain Weight – Here is How

Written on 17 Nov, 2009 at 15:35 in Permanent Weight Loss | viewed times | 0 Comments
The Holidays are Coming... Eat Healthy & Maintain Weight - Here is How

Join the Diet Network Community forum discussion on this post - (1) PostsWhen the holidays arrive, many people forget all about their diets and healthy eating.  Weight gains of 7 – 10 pounds are common between Halloween and Christmas. ... (Continue reading)

The Top 10 Healthy Tips for Grocery Shopping – Important Facts for Conquering Permanent Weight Loss

Written on 23 Oct, 2009 at 8:44 in Permanent Weight Loss | viewed times | 0 Comments
The Top 10 Healthy Tips for Grocery Shopping - Important Facts for Conquering Permanent Weight Loss

Healthy Grocery Shopping Grocery shopping is something we all have to do, even though choosing the right foods can be very hard indeed. If you are trying to lose weight, the challenges can be that much harder. However, there are a few... (Continue reading)

Understanding Menopause and Weight Gain

Written on 1 Oct, 2009 at 14:46 in Permanent Weight Loss | viewed times | 0 Comments
Understanding Menopause and Weight Gain

Talking to most women over 50 you will quickly find that menopause and weight gain are linked in their experience. It is very common to put on weight at this time and while some of this may be due to... (Continue reading)

Understanding Natural Weight Loss and a Permanent Healthy Lifestyle

Written on 17 Sep, 2009 at 13:28 in Permanent Weight Loss | viewed times | 2 Comments
Understanding Natural Weight Loss and a Permanent Healthy Lifestyle

Over the years, losing weight has been the dilemma of many people not just in the United States but also around the world. In fact, there are now a lot of diet system and weight loss medicines available. However, there... (Continue reading)

7 Ways to Get Moving, Kick Start Your Metabolism and BURN FAT!

Written on 9 Sep, 2009 at 23:00 in Permanent Weight Loss | viewed times | 3 Comments
7 Ways to Get Moving, Kick Start Your Metabolism and BURN FAT!

There are no forms of dieting that could stop you to grow bigger. Most are only fads and instead of giving you the results you once hoped for and worked for, they leave you frustrated and well, sometimes hopeless. Well,... (Continue reading)

Healthy Eating is a Lifestyle Choice

Written on 21 Aug, 2009 at 7:28 in Permanent Weight Loss | viewed times | 1 Comment
Healthy Eating is a Lifestyle Choice

Being a healthy eater requires you to become both educated and smart about what healthy eating actually is.  Being food smart isn’t about learning to calculate grams or fat, or is it about studying labels and counting calories. Healthy eating is... (Continue reading)

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