Sunday 5th September
Home » Archives
4 Questions to Ask Before You Try to Lose Weight—Again
Written on 3 Feb, 2010 at 11:56 in Advice for Dieting, Featured Articles | viewed times | 0 Comments
If you are an emotional eater, an overeater, a compulsive eater or a constant snacker, you’re probably also an expert dieter. Most women don’t just struggle to lose weight once. We struggle to lose weight, to keep it off, to... (Continue reading)
Your BFF Could be Making you Fat
Written on 6 Jan, 2010 at 10:00 in Advice for Dieting, Eating Slowly, Featured Articles | viewed times | 2 Comments
Join the Diet Network Community forum discussion on this post - (1) PostsOrder what looks appealing, but try to stick to an appetizer and a salad and just one drink, preferably wine, which usually packs less than half the... (Continue reading)
You Can Do It! Last Minute Holiday Diet Survival Tips
Written on 22 Dec, 2009 at 10:10 in Advice for Dieting | viewed times | 0 Comments
When the holidays arrive, many people forget all about their diets and healthy eating. Weight gains of 7 – 10 pounds are common between Halloween and Christmas. To make the holidays easier, these tips will help you with healthy eating through... (Continue reading)
Smart Strategies to Avoid Holiday Season Weight Gain (Check out these GREAT recipes!)
“Remember the law of diminishing return: The first few bites are the best. Eat slowly and enjoy, and then stop eating.” According to the National Institute of Health, Americans gain about 1 pound during the holiday season. That doesn’t sound like... (Continue reading)
It is Possible to Eat Healthy (and Continue to Lose Weight!) While on Vacation
Written on 17 Nov, 2009 at 14:55 in Advice for Dieting | viewed times | 0 Comments
It can be very tempting to abandon your good sense of healthy eating on vacation. Although you may strive for healthy eating, it’s easy to drift off and grab an ice cream cone here and there. There are however, ways... (Continue reading)
Weight Loss Research: Overcoming the Post-Exercise Cravings to Eat
Written on 5 Nov, 2009 at 2:38 in Advice for Dieting | viewed times | 0 Comments
“Two things lead to weight gain, genetics and environment. You cannot control your genes but you can control your environment.” An age-old proverb states that good behavior deserves a reward. Moms want the chores done, teachers want completed homework and coaches... (Continue reading)
Quick Tips to Boost Your Metabolism and Lose Pounds Fast
Written on 1 Nov, 2009 at 15:56 in Advice for Dieting | viewed times | 0 Comments
There are a lot of people who would give a lot to increase their metabolism in order to lose weight. Most of us know that the key to long lasting, permanent weight loss is to rev up the metabolism to... (Continue reading)
Vegans & Vegetarians Need to Eat Healthy to Maintain Weight and Smart Diet Planning
Written on 14 Oct, 2009 at 14:16 in Advice for Dieting | viewed times | 1 Comment
It is a big myth that every vegan and vegetarian eats a healthy, balanced diet and never has an issue with weight gain. Study after study has revealed the importance of a balanced diet to good health. Eating a balanced diet,... (Continue reading)
Starting a New Exercise Program to Lose Weight? Here is Why Your Muscles are SO Sore!
Written on 11 Oct, 2009 at 9:29 in Advice for Dieting, Fitness & Exercise | viewed times | 0 Comments
As people age, they begin to complain more of pains in their muscles and joints. They seem to stiffen up with age, and such commonplace activities as bending over for the morning paper can make them wince. Such pain can grip... (Continue reading)
Control Weight Through Healthy Eating, Fitness and a Better Lifestyle
Written on 1 Oct, 2009 at 16:13 in Advice for Dieting, Healthy Eating Habits | viewed times | 0 Comments
More and more people are now into controlling their weight because of the hazards that obesity brings to their overall health and fitness. One most common forms of controlling weight these days are dieting. Through the years, dieting has become one... (Continue reading)
Hot Topics in Advice for Dieting
- The Critical Importance of Antioxidants in your Diet
- Your BFF Could be Making you Fat
- Smart Strategies to Avoid Holiday Season Weight Gain (Check out these GREAT recipes!)
- Starting a New Exercise Program to Lose Weight? Here is Why Your Muscles are SO Sore!
- It is Possible to Eat Healthy (and Continue to Lose Weight!) While on Vacation
- Eat a Wide Variety of Vegetables for a Healthier Family
- You Can Do It! Last Minute Holiday Diet Survival Tips
- Control Weight Through Healthy Eating, Fitness and a Better Lifestyle
- Vegans & Vegetarians Need to Eat Healthy to Maintain Weight and Smart Diet Planning
- 4 Questions to Ask Before You Try to Lose Weight—Again
- Starting a New Exercise Program to Lose Weight? Here is Why Your Muscles are SO Sore!
(5.00 out of 5) - Your BFF Could be Making you Fat (5.00 out of 5)
- Smart Strategies to Avoid Holiday Season Weight Gain (Check out these GREAT recipes!) (5.00 out of 5)
- It is Possible to Eat Healthy (and Continue to Lose Weight!) While on Vacation
(4.50 out of 5) - Eat a Wide Variety of Vegetables for a Healthier Family
(4.00 out of 5) - Weight Loss Research: Overcoming the Post-Exercise Cravings to Eat (4.00 out of 5)
- The Critical Importance of Antioxidants in your Diet (0.00 out of 5)
- Good Food and Proper Diet Staves off Stress (0.00 out of 5)
- Quick Tips to Boost Your Metabolism and Lose Pounds Fast (0.00 out of 5)
- Control Weight Through Healthy Eating, Fitness and a Better Lifestyle (0.00 out of 5)
- Starting a New Exercise Program to Lose Weight? Here is Why Your Muscles are SO Sore! - 5 votes
- Your BFF Could be Making you Fat - 5 votes
- It is Possible to Eat Healthy (and Continue to Lose Weight!) While on Vacation - 2 votes
- Smart Strategies to Avoid Holiday Season Weight Gain (Check out these GREAT recipes!) - 1 votes
- Eat a Wide Variety of Vegetables for a Healthier Family - 1 votes
- Weight Loss Research: Overcoming the Post-Exercise Cravings to Eat - 1 votes
- The Critical Importance of Antioxidants in your Diet - 0 votes
- Good Food and Proper Diet Staves off Stress - 0 votes
- Quick Tips to Boost Your Metabolism and Lose Pounds Fast - 0 votes
- Control Weight Through Healthy Eating, Fitness and a Better Lifestyle - 0 votes
Articles Members Rated as A+
- A Journal Entry a Day Keeps the Pounds Away (5.00 out of 5)
- How to Properly Read a Nutrition Label on Food Packaging (5.00 out of 5)
- Starting a New Exercise Program to Lose Weight? Here is Why Your Muscles are SO Sore! (5.00 out of 5)
- The Science of Appetite – A Big Issue is EATING FOOD SLOWLY! (5.00 out of 5)
- Diet 911 Eye Openers: Every Dieter Must Read This! (5.00 out of 5)
- A Journal Entry a Day Keeps the Pounds Away