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Potatoes Can be a Weight Loss Dieter’s Best Friend: Here’s the 411 on this Wonder Vegetable

Written on 4 Dec, 2009 at 10:41 in Weight Loss Recipes | viewed times | 0 Comments
Potatoes Can be a Weight Loss Dieter's Best Friend: Here's the 411 on this Wonder Vegetable

Throughout America, potatoes are the most popular vegetable, even being ahead of other well known vegetables such as lettuce and onions.  You can cook potatoes in a variety of ways, and they are included in one out of three meals... (Continue reading)

Orange Juice Fruit Smoothie Recipe For a Quick, Healthy, Delicious Breakfast (and Instantly Boost Morning Metabolism!)

Written on 26 Oct, 2009 at 10:27 in Weight Loss Recipes | viewed times | 2 Comments
Orange Juice Fruit Smoothie Recipe For a Quick, Healthy, Delicious Breakfast (and Instantly Boost Morning Metabolism!)

Add some oomph to your daily morning orange juice by making a healthy orange juice smoothie. Turn the boring traditional breakfast drink into a nutritious, low calorie, low fat meal. How can it get any better? Well, smoothies are quick... (Continue reading)

Soy Protein Can be an Important Part of a Healthy Weight Loss Regiments

Written on 1 Oct, 2009 at 16:03 in Weight Loss Recipes | viewed times | 0 Comments
Soy Protein Can be an Important Part of a Healthy Weight Loss Regiments

The Wondrous Benefits of Soy Protein Soy protein is emerging as one of the great alternative protein sources for human consumption. Health experts are all excited about how soy protein can change the face of nutrition. What’s all the rage?... (Continue reading)

Hearty Basque-Style Chicken Stew

Written on 21 Sep, 2009 at 9:03 in Weight Loss Recipes | viewed times | 0 Comments
Hearty Basque-Style Chicken Stew

A delicious low fat, hearty stew – perfect for fall and winter days – that is made without fuss in a slow cooker. Ingredients: 2 tablespoons olive oil 6 slices turkey bacon, Louis Rich –diced 1/2 inch 8 ounces mushroom — sliced 1 green bell... (Continue reading)

Low Fat Crock Pot Recipe for America’s Favorite Pot Roast

Written on 9 Sep, 2009 at 22:26 in Weight Loss Recipes | viewed times | 0 Comments
Low Fat Crock Pot Recipe for America's Favorite Pot Roast

Once you learn the basics of low fat cooking, you will never have to sacrifice on taste again. Here is an all American favorite – pot roast – cooked in a slow cooker and completely healthy for you and your... (Continue reading)

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